LINKS

Testing Manual-2011.xlsx

Articles:

The Courage to Start

What is Traditional Karate?

Dojo Kun

Training: Tigers and Sheep

Niju Kun (20 Precepts of Karate)

Sword Collecting

Budo, A glass half full

ITKF Training Flow Diagram

The Bridge Builder 

Dojo Etiquette

Perfecting the Japanese Bow

Evolution of boxing and sports martial arts : Many great articles on this site. Just follow the links.

Testing Manual

 Sites:

 http://www.nononsenseselfdefense.com

http://www.dandjurdjevic.blogspot.com

Shotokan Karate Magazine

www.tokon.com  Original Kamikaze gi. Sensei Leggett can order these at a discount if you would like one.

www.truebudokarate.com  Avi Rokah

ITKF  International Traditional Karate Federation

Northwest Region - Shotokan Karate - Member Clubs of the AAKF, ITKF, and JKA

ISKA  International San Ten Karate Association -Vincent Cruz

Traditional Karate of San Diego

 

Videos:

Heian Katas - Instructional

Tekki Shodan - Instructional 

Bassai Dai - Instructional

Hangetsu - Instructional

Enpi - Instructional

Hangetsu - Bunkai by Nishiyama

Kanku Dai by Osaka Sensei

Osaka - Enpi,  Goju Shiho Sho, Sochin

Kawada - Sochin kata

Mawashi Geri - Instructional(Tanaka)

UNSU Kata

 Kanku Dai Kata

 Kanku Dai Kata

Sochin Kata - Woman

Jion Kata

Tensho Kata Goju Kata by Toguchi (This video cuts off before the kata quite ends.)

JKA Kumite

Elwyn Hall Highlights